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Overcoming and Preventing Skin Irritation Due to Chlorine After Swimming

Swimming pools usually use chlorine to help clear and kill other bacteria and microbes in the water. Chlorine used is usually a derivative of sodium hypochlorite or commonly known as chlorine. However, some people turn out to be quite sensitive to this one ingredient so that it can cause skin rashes due to chlorine.

Symptoms of chlorine rash

In some people, chlorine can irritate the skin, eyes, and respiratory system. When a person experiences a rash after swimming, the sign is that he has a condition called contact dermatitis. Contact dermatitis occurs when a person is exposed to irritants. In this context, the irritant in question is chlorine.

When you experience skin irritation due to chlorine, there are various symptoms that usually appear, namely:

  • Dry and cracked skin.
  • Red spots, itchy, swollen and scaly on the skin.
  • Burns, stinging, or itchy skin.
  • Chapped and bleeding skin if you have too much contact with chlorine.
  • The appearance of wounds or blisters.
If you ignore these symptoms and keep in contact with chlorine or keep swimming, the symptoms that appear will get worse.

Treatment options for skin rashes due to chlorine

Skin rashes due to chlorine can be treated with free drugs sold on the market, such as:

Hydrocortisone cream

This one cream is sold freely on the market so it can be bought without the need for a recipe. This cream works to help relieve itching, redness, and swelling. Use two to four times a day on reddened skin. Apply it thinly and evenly until the cream seeps. However, some doctors do not recommend applying hydrocortisone cream to the face.

Benadryl Cream (diphenhydramine)

Besides hydrocortisone cream, you can also help relieve the symptoms of the chlorine rash with Benadryl cream. This one ingredient helps relieve itching and irritation. Use for about four times a day to all areas of the skin that have a rash.

Emollient lotions and creams

Emollient lotions and creams help moisturize dry skin due to chlorine. You can use it alternately with medicinal creams. Choose fragrance-free and hypoallergenic lotions to avoid irritating your rash.

Prevent rashes from chlorine when swimming

To prevent chlorine rashes, there are a number of things you need to do, namely:

  • Bathe before swimming to rinse sweat and oil on the skin which can react negatively to chlorine.
  • Take a shower immediately after finishing swimming.
  • Don't swim too often in a pool containing chlorine.
  • Don't swim too long in chlorinated pools.
  • Use lotion on the skin before swimming to prevent direct exposure of chlorine to the skin.
  • After rinsing the body, use a soft lotion without fragrance ingredients to help moisturize the skin.

When to go to the doctor?

Usually, the rash due to chlorine does not require the doctor's care. However, if the symptoms get worse and interfere with daily activities, you can consult a doctor.

Your doctor will usually prescribe a steroid cream that is strong enough to help heal the rash. Do not let you underestimate it because it can be fatal. The faster it is treated, the skin irritation will recover faster.

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